Hala El-Shafie will be appearing on Channel 4 with a new show "How do lose weight well." Dr Xand van Tulleken and dietician Hala El-Shafie help six dieters attempt the most hyped and written-about diets on the market today, meanwhile, cook Stacie Stewart helps the volunteers turn their diets into delicious dishes.

Season 2

Series 2 Episode 1

Emilie and Harriet have two weeks to slim down for a photo shoot. Natasha and Chiquita go on a six week diet for Natasha's wedding. And Gary and Wayne want to slim down for a darts competition.

Series 2 Episode 2

Daria and Emma have seven days to drop some pounds for a party. Bridesmaids Emma and Elisa test drive a six week diet plan. And Dom and Adam prepare to slim over four months.


Season 1

Crash Diet | How To Lose Weight Well S1-Ep1 | Channel 4

EPISODE 1 - FROM THE MASTER CLEANSE TO THE 5:2 DIET - HOW TO LOSE WEIGHT WELL

The diets being tested this time include the 5:2, Master Cleanse, the All You Can Eat and the coffee-based regime. There's also a look at virtual gastric band surgery.

Skinny Gut Diet | How To Lose Weight Well | Channel 4

EPISODE 2 - THE SKINNY GUT DIET - HOW TO LOSE WEIGHT WELL

A new recipe developed to help improve the digestive system.

Carboholics | How To Lose Weight Well | Channel 4

EPISODE 3 - CARBOHOLICS - HOW TO LOSE WEIGHT WELL

Best friends Natasha and Jodian are ready to embark the crash diet challenge. Don't forget to tune in tonight on channel 4 at 8pm!